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Real Foods At Earth Strength Debunking The Myths

Rewilding our food Wherever we look nowadays there is a new diet or diet ‘guru’ trying to grab our attention, promising almost instant results with the nutritional silver bullet that you have spent...

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Water, Movement And Community.

Earth Strength, where walking to get water is a daily pilgrimage. We can survive without eating for over three weeks, but we’ll be dead within just three days if we don’t drink! Water is one of life’s...

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A Lesson From Our Hunter Gatherer Past

(wild garlic) A Celebration Of Wild Greens I often write about wild foods, foraging, movement and their role in wellbeing. This search for edible wild plants in many ways embodies everything that we...

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Movement is Medicine

Don’t waste your wildness, it is precious and necessary – Jay Griffiths Movement matters, more than we realise. From the moment that first cell divides, we are mind, we are body, inextricably linked....

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Reclaiming The Commons And Your Rights To Natural Health

Wild plants, movement and nature – a recipe for wellbeing In my last blog I wrote, “…..right now is the perfect time of year for seeking out wild foods…..” and after two weeks of gentle rains and...

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Walking Is A Humans Best Medicine

Walking is a man’s best medicine – Hippocrates There is no shortage of advice on health and well-being, much of it conflicting. It is impossible to get through a day without being presented with yet...

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Finding Your Center

At Earth Strength are always delighted to host articles from fellow movement mavericks. We extend a warm welcome to Sifu Ray Carbullido, a Qigong and Bagua master from Hawaii. Ray will be running a...

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Susan Piver – Journey To Recovery

City Girl Realises That She Needs to Move in Nature This morning I’ve been talking with some people who run an organisation called Earth Strength. When I started the conversation I didn’t exactly know...

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The Art of Discomfort with Tommy Wood and Rannoch Donald

It’s never just one thing Earth Strength’s Rannoch Donald talks with Dr Tommy Wood over at the Primal Eye Podcast. Why everybody needs to gather and filter their own information to achieve better...

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Rewilding Your Senses With Earth Strength

  How an Earth Strength course can help you move the body and still the mind. When we were originally discussing the ideas that would later become Earth Strength we talked about the importance of...

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