Real Foods At Earth Strength Debunking The Myths
Rewilding our food Wherever we look nowadays there is a new diet or diet ‘guru’ trying to grab our attention, promising almost instant results with the nutritional silver bullet that you have spent...
View ArticleWater, Movement And Community.
Earth Strength, where walking to get water is a daily pilgrimage. We can survive without eating for over three weeks, but we’ll be dead within just three days if we don’t drink! Water is one of life’s...
View ArticleA Lesson From Our Hunter Gatherer Past
(wild garlic) A Celebration Of Wild Greens I often write about wild foods, foraging, movement and their role in wellbeing. This search for edible wild plants in many ways embodies everything that we...
View ArticleMovement is Medicine
Don’t waste your wildness, it is precious and necessary – Jay Griffiths Movement matters, more than we realise. From the moment that first cell divides, we are mind, we are body, inextricably linked....
View ArticleReclaiming The Commons And Your Rights To Natural Health
Wild plants, movement and nature – a recipe for wellbeing In my last blog I wrote, “…..right now is the perfect time of year for seeking out wild foods…..” and after two weeks of gentle rains and...
View ArticleWalking Is A Humans Best Medicine
Walking is a man’s best medicine – Hippocrates There is no shortage of advice on health and well-being, much of it conflicting. It is impossible to get through a day without being presented with yet...
View ArticleFinding Your Center
At Earth Strength are always delighted to host articles from fellow movement mavericks. We extend a warm welcome to Sifu Ray Carbullido, a Qigong and Bagua master from Hawaii. Ray will be running a...
View ArticleSusan Piver – Journey To Recovery
City Girl Realises That She Needs to Move in Nature This morning I’ve been talking with some people who run an organisation called Earth Strength. When I started the conversation I didn’t exactly know...
View ArticleThe Art of Discomfort with Tommy Wood and Rannoch Donald
It’s never just one thing Earth Strength’s Rannoch Donald talks with Dr Tommy Wood over at the Primal Eye Podcast. Why everybody needs to gather and filter their own information to achieve better...
View ArticleRewilding Your Senses With Earth Strength
How an Earth Strength course can help you move the body and still the mind. When we were originally discussing the ideas that would later become Earth Strength we talked about the importance of...
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